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It’s been four months since my initial start to a better me. One week from today, I will be running my first 5k. Over the past four months, I’ve not only increased my running speed and distance, I’ve increased in my strength training, and yoga performance. I’ve lost over 40 pounds and I’m now [...] It’s official. We just discovered a package on our front porch, and inside it was my first runners bib and t-shirt. I’m so excited that I started to cry. Thanks for all your support. Please donate. [...] I DID IT! I’ve ended my week 3. This week had more running with intervals of three minutes and 90 seconds – walk and running. It was easier at the beginning of the week, however, I was having trouble with motivation. It also seemed to get harder by the third day. Day 1. I [...] |
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